Check in Saturday 18th of May at 15:00.
Check out Saturday 25th of May at 10.00
On May Saturday the 18th we start with a Welcoming Group Integration at 18:00, where we will set an intention for our retreat week, share our yoga philosophy and listen to your personal desires for the week in a playful way followed by our first dinner together.
Our first Yoga Practice is on Sunday May the 19th at 8:30am
Our last Yoga Practice is on Friday May the 24th in the evening*
*We will decide all together the time of this last class to have enough time to go dinner at La Paloma, optional but yummy!
OUR DAILY SCHEDULE:
08:00 Good Morning Tea
08:30 Morning Yoga practice with James / Mano
10:30 Our Famous Amazing Brunch by Aliwalu and her team: sugar free / gluten free / vegan options / eggs optional.
Also this is a precious time to talk about yoga, questions and answers about your personal practice and island tips.
12:30 Optional hike guided by Mano or free time to do nothing, go to the beach, stay by swimming pool, read, explore the island, sleep and book your massage with Boris or a local masseur.
17:00 Pranayama practice / Flowing Yoga Practice / Contact workshop / Advance posture study / Yoga Dance / Release Technique Yoga
19:30 Dinner at home: Aliwalu will prepare the perfect Yogi dinner for us. And later, we can dance, play, sleep, gaze the stars …..
PRICES PER 6 DAYS ( 7 NIGHTS ) YOGA RETREAT:
· SMALL DOUBLE ROOM EN SUITE (Double Bed or 2 single beds, private terrace, A/C, WIFI, independent entrance, safe box) : €1800 p/p *
. SINGLE ACCOMMODATION : € 2.800
· LARGE DOUBLE ROOM EN SUITE (Double Bed or 2 single beds, private terrace, A/C, WIFI, independent entrance, safe box) : €2.000 p/p *
. SINGLE ACCOMMODATION : € 3.120
IT INCLUDES
Accommodation
Brunch
2 Yoga classes a day
One massage session per week with our masseur Boris*
Special Workshop group session per week (Contact work or Breath work)
Hiking or Walk with Mano
Dinner
Fruits, herbal teas, nuts and (coffee on request) are provided during your stay.
The house is fully equipped for 12 people including pool, WiFi, parking, safe & different common areas.
Bathroom towels, swimming pool towels, yoga mats & straps. If you have any request, please send us a pm.
IT DOESN’T INCLUDE any further massages or other treatments or workshops which can be arranged separately.
Dinners, drinks, etc outside the venue.
Airport transfer.
HOW TO BOOK:
You can transfer a deposit of 300€ (bank or Paypal), to secure your place. Not refundable. You can make the remaining payment of the retreat when you are here. Please contact us for transfer details.
OUR WONDERFUL LOCATION:
Can Boga, in the amazing surroundings of Sant Joan de Labritga Village, in the unspoiled North of Ibiza.
Set within a conservation area of outstanding natural beauty. Our new house is a 10 minute walk through the forest to the village and 10 minutes drive to the most beautiful beaches in the North of the island (Cala Xarraca, Cala Xuclar, Cala d’en Serra, Six Senses Hotel, Portinax).
The house has 5 very large bedrooms en suite and a medium large bedroom: all beautifully renovated, plus each room has its own little private outside terrace and private entrance. Wifi and A/C in all rooms.
The swimming pool and outside dinning table and terraces are surrounded by wild abundant nature, we will do our yoga practice facing the pool. There is a large living room, fully equipped kitchen and outside spaces to chill out or isolate yourself for moments.
ANY OTHER QUESTIONS?..
We would be happy to assist you, please contact to our WhatsApp:
Mano, +34 696279472
James, +34 637151396
Mano, Yoga & Hikes
Mano lives in Ibiza since 1992 and started her Yoga Journey 20 years ago. ‘As many of us when I began to practice Yoga, I just wanted to achieve the yoga postures, I was called by the body challenge. I got very passionate about it, very quickly I incorporated a daily practice to my life.
Step by step I started to get into the real practice of Yoga. Realising that Yoga is a way of living, a practice to apply every day in our relation with ourselves, with others and with the planet.
Overcoming and accepting my physical and emotional limitations and having respect for others, with their own physical and emotional limits had been one of the main lessons.
Lately I combine my passion for Art, Graphic Design and Yoga.
Aliwalu
Adventurous traveler, art director, visual artist, creator of events and projects always related to the evolution of consciousness.
Observer of social evolution and co-creator and promoter of a new social paradigm towards greater awareness and enjoyment of life.
“I am part of a movement that acts for a life free of toxins and unnecessary complexities that destroy life.
My mission is to educate in the art of nourishing oneself with consistency. Show the way to eliminate what harms it and guide decisions to feed it with respect and intelligence in all areas of life.
Living to our full potential is a right. How we nourish ourselves is the foundation of our health and freedom.”
Aliwalu has more than 25 years of experience in events related to health and longevity, visiting indigenous communities around the world to expand her vision:
“I believe that recovering ancient ingredients and methods of living in community, applied in a contemporary way to today’s needs, is a great step forward for the health of the society of the future. Traditions innovating in today’s culture.”
Boris, Massage
Boris is one of the most desired masseurs in Ulpotha, Sri Lanka Retreat. We met him there and of course we are very happy to have him in our Ibiza Retreat in October. Win-win!
Boris is from Santiago, Chile, and first started practising Ashtanga Vinyasa Yoga in 2000. In 2002 he began training in different massage therapies, studying Ayurvedic massage in Mysore (India). He returned to India many more times to continue specializing in Ayurvedic massage and for additional Yoga training.
His love of bodywork led him to later study different massage techniques across the world including Chuaka and Body Harmony in Santiago (Chile), Sports Massage in Atlanta (USA), Traditional Thai and Thai Oil Massage in Chiang Mai (Thailand).
With this extensive background, Boris has developed his own intuitive massage technique which unlocks one’s energies through a physical therapy acting on the skeletal structure, muscle and tissue. The result is to liberate fears and burdens that are held inside the physical body, allowing it to recover its natural flexibility and resulting in pain relief and relaxation.
All effort will lead you to a point where you leave all effort and become effortless.