Check in Saturday September 24th at 14:00.
Check out next Saturday October 1st at 10.00
On September Saturday the 24th we start with a Welcoming Group Integration at 18:00, where we will set an intention for our retreat week, share our yoga philosophy and listen to your personal desires for the week in a playful way followed by our first dinner together.
Our first Yoga Practice is on Sunday the 25th at 8:30am
Our last Yoga Practice is on Friday the 30th in the morning*
*We have decided to leave Friday afternoon free, so after brunch people can do whatever they want and we meet for dinner at La Paloma, optional but yummy!
OUR DAILY SCHEDULE:
08:00 Good Morning Tea
08:30 Morning Yoga practice with James / Mano / James&Mano ‘Back2Back’ (new!)
10:30 Our Famous Amazing Brunch by Cristina, Raíces de Ibiza: sugar free / gluten free / vegan options / milk-egg options.
Also this is a precious time to talk about yoga, questions and answers about your personal practice and island tips.
12:30 Optional hike guided by Mano… or free time to do nothing, go to the beach, stay by swimming pool, read, explore the island, sleep and book your massage with Boris or a local masseur.
17:00 Pranayama practice at the beach / Flowing Yoga Practice / Contact workshop / Advance posture study / Yoga Dance / Release Technique Yoga
19:30 Dinner at home: Cristina will prepare the perfect Yogi dinner for us. Also nice time to experiment a recipe all together…we can dance, play, sleep…..
PRICES PER 6 DAYS ( 7 NIGHTS ) YOGA RETREAT:
· SMALL DOUBLE ROOM EN SUITE (Double Bed or 2 single beds, private terrace, A/C, WIFI, independent entrance, safe box) : €1700 p/p *
. SINGLE ACCOMMODATION : € 2.700
· LARGE DOUBLE ROOM EN SUITE (Double Bed or 2 single beds, private terrace, A/C, WIFI, independent entrance, safe box) : €1900 p/p *
. SINGLE ACCOMMODATION : € 2.900
One massage session with our masseur Boris*
Hiking with Mano
Light Yogi dinner by night.
Fruits, herbal teas and coffee (!) are provided during your stay.
The house is fully equipped for 12 people including pool and bathroom towels, etc. If you have any request, please send us a pm.
IT DOESN’T INCLUDE any further massages or other treatments workshops which can be arranged separately.
Dinners, drinks, etc outside the venue.
HOW TO BOOK:
You can transfer a deposit of 300€ (bank or Paypal), to secure your place. Not refundable. You can make the remaining payment of the retreat when you are here. Please contact us for transfer details.
OUR WONDERFUL LOCATION:
Can Boga, in the amazing surroundings of Sant Joan de Labritga Village, in the unspoiled North of Ibiza.
Set within a conservation area of outstanding natural beauty. Our new house is a 10 minute walk through the forest to the village and 10 minutes drive to the most beautiful beaches in the North of the island (Cala Xarraca, Cala Xuclar, Cala d’en Serra, Six Senses Hotel, Portinax).
The house has 5 very large bedrooms en suite and a medium large bedroom: all beautifully renovated, plus each room has its own little private outside terrace and private entrance. Wifi and A/C in all rooms.
The swimming pool and outside dinning table and terraces are surrounded by wild abundant nature, we will do our yoga practice facing the pool. There is a large living room, fully equipped kitchen and outside spaces to chill out or isolate yourself for moments.
ANY OTHER QUESTION?..
We would be happy to assist you, please contact to our WhatsApp:
Mano, +34 696279472
James, +34 637151396
Mano, Yoga & Hikes
Mano lives in Ibiza since 1992 and started her Yoga Journey 20 years ago. ‘As many of us when I began to practice Yoga, I just wanted to achieve the yoga postures, I was called by the body challenge. I got very passionate about it, very quickly I incorporated a daily practice to my life.
Step by step I started to get into the real practice of Yoga. Realising that Yoga is a way of living, a practice to apply every day in our relation with ourselves, with others and with the planet.
Overcoming and accepting my physical and emotional limitations and having respect for others, with their own physical and emotional limits had been one of the main lessons.
Lately I combine my passion for Art, Graphic Design and Yoga.
Cristina, Raíces de Ibiza
Cristina’s brunch has been the ‘cherry on the cake’ in our Retreats. She is just the perfect chef for our Yoga week: she is fun and an amazing professional of what we call ‘conscious eating. She carries in her smile the celebration of life, the positive light, the energising spirit that she transmits to her food.
She will surprise you every morning with all kind of recipes, from the most simple to the more elaborate, just using the best organic ingredients and lots of knowledge about nutrition and cooking. But probably the best ingredient is the love for what she does, and we promise: you can taste it.
We feel immensely happy to share our path with her.
Boris is one of the most desired masseurs in Ulpotha, Sri Lanka Retreat. We met him there and of course we are very happy to have him in our Ibiza Retreat in October. Win-win!
Boris is from Santiago, Chile, and first started practising Ashtanga Vinyasa Yoga in 2000. In 2002 he began training in different massage therapies, studying Ayurvedic massage in Mysore (India). He returned to India many more times to continue specializing in Ayurvedic massage and for additional Yoga training.
His love of bodywork led him to later study different massage techniques across the world including Chuaka and Body Harmony in Santiago (Chile), Sports Massage in Atlanta (USA), Traditional Thai and Thai Oil Massage in Chiang Mai (Thailand).
With this extensive background, Boris has developed his own intuitive massage technique which unlocks one’s energies through a physical therapy acting on the skeletal structure, muscle and tissue. The result is to liberate fears and burdens that are held inside the physical body, allowing it to recover its natural flexibility and resulting in pain relief and relaxation.
All effort will lead you to a point where you leave all effort and become effortless.